Sun & Soil Botanicals service information
Nature Walk & Tea Sit
Take the time to ground yourself with a nature walk, then replenish the body and calm the mind with an herbal tea sit. Walkers are welcome to grab a tea and sit.....read a book, listen to music, meditate, or chat.
Herbal Meditation
The use of medicinal plants to enhance and deepen meditative practices. *David Crow*
Yoga Nidra
Yogic Sleep. Some describe yoga nidra as a state “between waking and sleeping” which matches how the “hypnagogic state” may be describe. Take a break from your busy schedule and take a deep dive into this alternative self-care option.
The Hypnagogic State
In yoga nidra, the consciousness is in a state between waking and sleep but it is subject to neither. In modern psychology this has been termed the “the hypnagogic state.” – Swami Satyananda Saraswati
The Gathering Garden
This space is a reminder of all the calming flower gardens, garden cafes, and biergartens I have enjoyed with family and friends.
A place to hold space and designed to promote a peaceful and welcoming environment. Thoughtfully curated with amenities to hangout, let loose and breathe: meditate, create, color, read, listen to music, chat, paint, or try a tea.